Bell peppers are rich in many vitamins and antioxidants, especially vitamin C and various carotenoids. For this reason, eating them may have several health benefits, such as improved eye health, and reduced risk of several chronic diseases.
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FMU The Daily Wellthy, FMU: Food for Wellth!, FMU: Wellthy, Food for Wellth, Good Health, Oh My Wellthy!, Optimal Health, SOVFY, SOVFY Show Me Your Yumyums!, Super Yumfulness, The Daily Wellthy, The Power of Now, The Simple Mix, Yumful, Yumfulness, yumyums
Food For Wellthy, Functional Medicine, Functional Medicine University, Super Yumfulness, The Wellthy Balance, Wellthy, www.sovfy.com, Yumful, Yumfulness, yumyums
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