Bonsai trees can grow for thousands of years. If well kept, they can grow very old. How long does a bonsai tree live for? Some of the oldest Bonsai in the world are over 800 years; the result of many generations of patience and hard work.
In general, they symbolize harmony, peace, order of thoughts, balance and all that is good in nature.
The word “Bon-sai” (often misspelled as bonzai or banzai) is a Japanese term which, literally translated, means “planted in a container”
One egg has only 75 calories but 7 grams of high-quality protein, 5 grams of fat, and 1.6 grams of saturated fat, along with iron, vitamins, minerals, and carotenoids. The egg is a powerhouse of disease-fighting nutrients like lutein and zeaxanthin.
The coconut tree is a member of the palm tree family and the only known living species of the genus Cocos. The term “coconut” can refer to the whole coconut palm, the seed, or the fruit, which botanically is a drupe, not a nut.
The popularity of coconut doesn’t end with coconut water. A variety of coconut-derived ingredients—from coconut oil to coconut flour and coconut milk—are increasingly being used in home kitchens, restaurants and packaged foods. But can a food so rich in calories and laden with saturated fat be healthy? … well like pretty much everything in life, in moderation 😉 Food for wellth!
Low magnesium associated with coronary artery calcification. Click here to read the free article written by Dr.Ron Grisanti Your Medical Detective
Bell peppers are rich in many vitamins and antioxidants, especially vitamin C and various carotenoids. For this reason, eating them may have several health benefits, such as improved eye health, and reduced risk of several chronic diseases.
Functional Medicine University 
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