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Oh My Wellthy!

FMU: Food for Wealth – Red Bell Peppers

Bell peppers are rich in many vitamins and antioxidants, especially vitamin C and various carotenoids. For this reason, eating them may have several health benefits, such as improved eye health, and reduced risk of several chronic diseases.

FMU News: Effective Treatment Carpal Tunnel

Hello, I wanted to share this article with regard to Carpal Tunnel … This is a very informative article I recommend you share with your family and friends.

Andrea is a 47 year woman suffering with chronic carpal tunnel pain.
After exhausting both traditional medical care and mechanical
treatment, she was left with a surgical option. Today’s article
discusses a simple yet effective treatment commonly overlooked
when treating carpal tunnel syndrome. Please click this link to read the entire free article written by Dr. Grisanti: Functional Medical University.com  Hope you enjoy the read.

Wishing you a WELLTHY DAY! and remember to SHARE THE HAPPY ūüėČ

FMU News: Stubborn Weight Loss and GMO Connection

Is this genetically modified grain healthy or has science created a global toxicity
effecting the human population?

Read Dr. Grisanti’s free article by clicking here¬†Your Medical Detective

Enjoy the read and remember to SHARE THE HAPPY!

Simply Yumful: Spinach, mushroom and quinoa bowl

Easy¬†Mediterranean¬†side dish recipe made with spinach, mushrooms, quinoa and garlic. ¬†Perfect as a meatless entree, too. ¬†Healthy, low in carbs and calories, high in fiber, vegetarian, and gluten free. Prep time: 10 mins Cook time: 20 mins Click here for the full recipe¬†Julia’s Album

Enjoy the yumfulness and remember to SHARE ThE HAPPY!

FMU Food for wellth!: Oh My Toadstool!

Mushrooms are packed with nutritional value. They’re low in calories, are great sources of fiber and protein (good for plant-based diets). They also provide many important nutrients, including B vitamins, selenium, potassium, copper, and (particularly when exposed to the sun) vitamin D

FMU News: Healthy Fat Dramatically May Reduce Cancer Growth

Hello! Wanted you know that there’s a medical study that has found that this essential fat has an anti-tumor function and has proven to dramatically reduce the expression of
various types of cancers. Wowza! …

Read our entire “free” article by clicking here:¬†Functional Medicine University

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