The coconut tree is a member of the palm tree family and the only known living species of the genus Cocos. The term “coconut” can refer to the whole coconut palm, the seed, or the fruit, which botanically is a drupe, not a nut.
The popularity of coconut doesn’t end with coconut water. A variety of coconut-derived ingredients—from coconut oil to coconut flour and coconut milk—are increasingly being used in home kitchens, restaurants and packaged foods. But can a food so rich in calories and laden with saturated fat be healthy? … well like pretty much everything in life, in moderation 😉 Food for wellth!
Mushrooms are packed with nutritional value. They’re low in calories, are great sources of fiber and protein (good for plant-based diets). They also provide many important nutrients, including B vitamins, selenium, potassium, copper, and (particularly when exposed to the sun) vitamin D
Hello! Wanted you know that there’s a medical study that has found that this essential fat has an anti-tumor function and has proven to dramatically reduce the expression of
various types of cancers. Wowza! …
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Can’t lose weight no matter what? Could the weight
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Hello, After considerable research it is interesting to bring you
up to speed on documented evidence of things which answer
the question. “Why is the human brain deteriorating faster
than the rest of the body?” There are a multitude of factors
and today’s article will touch on a few and also provide
some solutions. Click here to read the full story in today’s free article: