Search

Functional Medicine University

FMU is a leader in Functional Medicine Education

Tag

SOVFY

Screen Shot 2017-11-09 at 12.04.07 PM

Screen Shot 2020-02-05 at 5.03.01 PM

Screen Shot 2018-11-28 at 11.53.49 AM.png

Simply Yumful: Spinach, mushroom and quinoa bowl

Easy Mediterranean side dish recipe made with spinach, mushrooms, quinoa and garlic.  Perfect as a meatless entree, too.  Healthy, low in carbs and calories, high in fiber, vegetarian, and gluten free. Prep time: 10 mins Cook time: 20 mins Click here for the full recipe Julia’s Album

Enjoy the yumfulness and remember to SHARE ThE HAPPY!

FMU Food for wellth!: Oh My Toadstool!

Mushrooms are packed with nutritional value. They’re low in calories, are great sources of fiber and protein (good for plant-based diets). They also provide many important nutrients, including B vitamins, selenium, potassium, copper, and (particularly when exposed to the sun) vitamin D

Blog at WordPress.com.

Up ↑