Functional Medicine University

For the broccoli rice

• 4 cups broccoli florets about 2 small crowns
• 1 tablespoon olive oil
• 1 garlic clove minced
• 1 green onion thinly sliced white and green parts separated

For the Sauce

• ¼ cup hoisin sauce
• ¼ cup water
• 1 tablespoon cornstarch
• 1 tablespoon soy sauce
• 1 tablespoon toasted sesame seed oil
• 1 teaspoon fresh ginger minced

For the beef

• 1 tablespoon olive oil
• 1 pound flank steak thinly sliced across the grain
• Salt and pepper to taste

Get the full recipe directly from Feel Good Foodie via this link: Heathy steak & broccoli recipe