One egg has only 75 calories but 7 grams of high-quality protein, 5 grams of fat, and 1.6 grams of saturated fat, along with iron, vitamins, minerals, and carotenoids. The egg is a powerhouse of disease-fighting nutrients like lutein and zeaxanthin.
Hello! Wanted you know that there’s a medical study that has found that this essential fat has an anti-tumor function and has proven to dramatically reduce the expression of
various types of cancers. Wowza! …
Read our entire “free” article by clicking here: Functional Medicine University
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