




“I had heard about it but I didn’t understand how powerful it was,” he said. “I went back and got training from the Institute for Functional Medicine and Functional Medicine University. That’s how I started to look at a person’s health in a whole new paradigm. Once I started to help one person, it grew to two, and now 80 percent of our business is functional medicine.” Dr. Steve Alukonis, DC, DABCO; Jenn Albers






Strawberries are considered one of the healthiest fruits. They are packed with antioxidants, lower blood pressure and protect your heart. Packed with essential vitamins and minerals, they are also sodium, cholesterol and fat free.
There are 54 calories in 1 cup of strawberries (sliced, 166g) which is 1/3 the amount of calories in a banana.



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