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Food for Wellth

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Food for Wellth: Healthy Pumpkin Muffins

Takes about 40 minutes to make these Vegetarian, Gluten free muffins:
Makes 14 muffins
1 1/8 cups Pumpkin puree
2 Large eggs
6 tbsp Maple syrup
2 1/2 cups Oats, old fashioned
3/4 cup Oats, old fashioned toasted
2 tsp Baking powder
1/2 tsp Baking soda
3 1/2 tsp Pumpkin spice
1/2 tsp Salt
2 tsp Vanilla, real
1/2 cup Walnuts
3/4 cup Coconut milk or dairy milk, canned full fat
For more info. please go to this link: Bren Did.com
 FMU wishing you a wellthy day!

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