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Functional Medicine University

FMU is a leader in Functional Medicine Education

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food for thought

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Yumyums: Breakfast, lunch or dinner

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One egg has only 75 calories but 7 grams of high-quality protein, 5 grams of fat, and 1.6 grams of saturated fat, along with iron, vitamins, minerals, and carotenoids. The egg is a powerhouse of disease-fighting nutrients like lutein and zeaxanthin.

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