The Daily Wellthy: Laughter is a mini vacation
A growing body of medical literature has discovered
the damaging effects of mercury on endothelial (the
inner lining of blood vessels) function and vascular
smooth muscle function. Read how and why this toxic
metal is involved in hypertension and what you need 
to do.
Read on to learn more…Functional Medicine University
Potassium is a mineral – chemical element with symbol K and atomic number 19. It was first isolated from potash, the ashes of plants, from which its name derives. In the Periodic table, potassium is one of seven elements in column 1.
Most people get all the potassium they need from what they eat and drink. Sources of potassium in the diet include
- Leafy greens, such as spinach and collards
- Fruit from vines, such as grapes and blackberries
- Root vegetables, such as carrots and potatoes
- Citrus fruits, such as oranges and grapefruit
The banana is an edible fruit, botanically a berry, produced by several kinds of large herbaceous, flowering plants in the genus Musa. In some countries, bananas used for cooking may be called plantains. Excellent source of Potassium … simply wellthy!!!
| Potassium 422 mg | 12% |
Your Medical Detective
There is now a natural weapon to combat against the
growing population of high blood pressure sufferers.
Now this weapon is as close as your backyard.
What I am talking about is..Your Medical Detective
Functional Medicine University 
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