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FMU: Share the Happy

FMU News: Stubborn Weight Loss and GMO Connection

Is this genetically modified grain healthy or has science created a global toxicity
effecting the human population?

Read Dr. Grisanti’s free article by clicking here Your Medical Detective

Enjoy the read and remember to SHARE THE HAPPY!

Simply Yumful: Spinach, mushroom and quinoa bowl

Easy Mediterranean side dish recipe made with spinach, mushrooms, quinoa and garlic.  Perfect as a meatless entree, too.  Healthy, low in carbs and calories, high in fiber, vegetarian, and gluten free. Prep time: 10 mins Cook time: 20 mins Click here for the full recipe Julia’s Album

Enjoy the yumfulness and remember to SHARE ThE HAPPY!

FMU News: Insomnia

Hello, If you suffer from insomnia then you understand the seriousness of simply not getting a good night’s sleep. Your whole world around you appears to crumble when you can’t
get a good 6-8 hours of quality deep REM sleep. Your work life, your family life all suffer.

Today’s article will touch on a few “key” things to consider to solve insomnia. To read Dr. Grisanti’s free article  click here Your Medical Detective 

Enjoy and remember to SHARE THE HAPPY!

SOVFY Show Me Your Yumyums!: Ananas comosus

Pineapple contains compounds that reduce oxidative stress and inflammation, both of which are linked to cancer. One of these compounds is the enzyme bromelain, which may stimulate cell death in certain cancer cells and aid white blood cell function. Oh my wellthy!

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