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Functional Medicine University

FMU is a leader in Functional Medicine Education

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FMU Food for wellth!: Oh My Toadstool!

Mushrooms are packed with nutritional value. They’re low in calories, are great sources of fiber and protein (good for plant-based diets). They also provide many important nutrients, including B vitamins, selenium, potassium, copper, and (particularly when exposed to the sun) vitamin D

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