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The Power of Now

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Simply Luvful: Being polite

Three essential words: ” ‘Please,’ ‘Thank you,’ ‘Sorry’ ”      Pope Francis

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Simply Luvful: Amoris Leiticia

“a spouse continues to see it (the other person) with the eyes of love and so his or her affection does not diminish.” Pope Francis

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Wellthy: Yumfulness

Ingredients

Vegan, Gluten free

Produce

  • 1/2 cup Chocolate chips or cacao nibs

Breakfast Foods

  • 1 cup Oatmeal, dry

Condiments

  • 1/3 cup Honey or agave nectar
  • 1/2 cup Peanut butter

Baking & Spices

  • 1 tsp Vanilla extract

Nuts & Seeds

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Dr. Grisanti’s Bout with illness leads to new company

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