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Yumyums: Deviled Eggs

Nutritional analysis per serving: calories 84, carbohydrates 0.5 g, fiber 0 g, protein 5.6 g, fat 6.6 g, cholesterol 186 mg, sodium 120 mg, calcium 22 mgScreen Shot 2016-06-21 at 11.19.26 AM

Ingredients

6 Eggs
1 Tablespoon Extra Virgin Olive Oil
1 Tablespoon Dill Pickle minced
1/2 Teaspoon Paprika
1 Pinch Sea Salt
Instructions

Place the eggs in a pot of cold water and bring to a rolling boil, then turn the heat to medium. Hard-boil the eggs for 12–15 minutes, depending on their size; an extra-large egg will take up to 17 minutes. Turn off the heat, allowing the eggs to sit in hot water for 2 minutes, then gently remove them from the water and set aside to cool.
When the eggs are cool, peel and cut in half lengthwise. Gently scoop out the center yolk. In a small bowl, mash the cooked egg yolks with a fork, and mix in the olive oil, pickle, paprika, and salt. Scoop the yolk mixture back into the egg white halves and sprinkle with a little more paprika.
Store covered in the refrigerator. The eggs will remain fresh for at least 5 days.

Enjoy as a snack or an addition to a salad…simply yumfulness!

Yumyums:Vanilla/pineapple popsicles

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Vanilla Pineapple Popsicles 1 lb fresh peeled, cubed pineapple (about 4 cups) 1/2 teaspoon vanilla bean paste 1 pinch sea salt ___ Add all ingredients to food processor and process until smooth, scraping down the sides …super yumfulness!!!

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Yumyums: Honey balsamic roasted carrots

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FMU The Daily Wellthy: Stress Reliever

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Once a week, 20 mins, Hot tub, hand full of: Epsom Salt, 10 drops lavender essential oil, half cup baking soda. Helps draws out toxins and balance PH levels…Super Yumfulness!

Yumyums:The adult cool down

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Iced coffee and coconut …simply yumful!!

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Simply yumful: Watermelon salad

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Produce

  • 1 lb 3 cups watermelon
  • 12 Mint, leaves
  • 1 Shallot, large
  • 8 Strawberries
  • 1 heaping cup Tomatillos

Condiments

  • 1 1/2 tbsp Balsamic vinegar

Baking & Spices

  • 1/2 tsp Black pepper, ground
  • 1 Salt

Oils & Vinegars

  • 2 tbsp Olive oil, extra virgin

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