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FMU News: Insomnia

Hello, If you suffer from insomnia then you understand the seriousness of simply not getting a good night’s sleep. Your whole world around you appears to crumble when you can’t
get a good 6-8 hours of quality deep REM sleep. Your work life, your family life all suffer.

Today’s article will touch on a few “key” things to consider to solve insomnia. To read Dr. Grisanti’s free article  click here Your Medical Detective 

Enjoy and remember to SHARE THE HAPPY!

FMU News: Healthy Fat Dramatically May Reduce Cancer Growth

Hello! Wanted you know that there’s a medical study that has found that this essential fat has an anti-tumor function and has proven to dramatically reduce the expression of
various types of cancers. Wowza! …

Read our entire “free” article by clicking here: Functional Medicine University

FMU The Daily Wealthy: Toxic Metals and Weight Loss

Can’t lose weight no matter what? Could the weight
loss culprit be something as inconspicuous as mercury
build-up in your body? Read the full Toxic Metals and Weight Loss article Toxic Metals and Weight Loss here Functional Medicine University

FMU Daily Wellthy: Alzheimer’s – Why is the Brain Deteriorating?

 

Hello, After considerable research it is interesting to bring you

up to speed on documented evidence of things which answer
the question. “Why is the human brain deteriorating faster
than the rest of the body?” There are a multitude of factors
and today’s article will touch on a few and also provide
some solutions. Click here to read the full story in today’s free article:

 Functional Medicine University.com

FMU News: Sinusitis, A Simple Cause Commonly Overlooked

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If you are one of the 33 million people suffering with a sinus infection, then this special report will be of great interest. Not a day goes by in my office that I don’t see a patient who is complaining of a runny nose, facial pain, “sinus” headache, you know the pain…it is simply just “miserable”… Sinusitis, A Simple Cause Commonly Overlooked. Click here to read the full and free article: Functional Medicine University

YMD News: Want To Lower Your Blood Pressure By 20 Points?

Want to know about an exercise that can lower blood pressure significantly? We’re talking as much as 10-20 mmHg. No, it’s not an endurance exercise. No, it’s not strength exercise. It’s actually an exercise you can do anytime and anywhere. It’s called isometrics. Isometric exercise or isometrics are a type of strength training in which the joint angle and muscle length do not change during contraction. Isometrics are done in static positions, rather than being dynamic through a range of motion. Want to learn more read the free article via this link: Your Medical Detective

vitamin c

Vitamin C, also known as ascorbic acid and L-ascorbic acid, is a vitamin found in food and used as a dietary supplement. It was discovered in 1912, isolated in 1928, and in 1933 was the first vitamin to be chemically produced. Evidence does not support use in the general population for the prevention of the common cold. There is, however, some evidence that regular use may shorten the length of colds. It may be taken by mouth or by injection.

Vitamin C is an essential nutrient involved in the repair of tissue and the enzymatic production of certain neurotransmitters. It is required for the functioning of several enzymes and is important for immune system function. It also functions as an antioxidant. Foods containing vitamin C include citrus fruits, kiwifruit, broccoli, Brussels sprouts, raw bell peppers, and strawberries.  For more information refer to https://en.wikipedia.org/wiki/Vitamin_C

FMU: The Daily Wellthy www.functionalmedicineuniversity.com

 

FMU – The Daily Wellthy: Carrot Juice

Carrot juice has a particularly high content of β-carotene, a source of vitamin A, but it is also high in B complex vitamins like folate, and many minerals including calcium, copper, magnesium, potassium, phosphorus, and iron. A pound (454 g) of carrots will yield about a cup of juice (about 236 ml)[citation needed], which is a low yield compared to fruits like apples and oranges. However, carrot pulp is very tough; the main difficulty in juicing carrots is in separating the pulp from the juice.

Like many products high in beta-carotene, it may cause temporary carotenoderma, a benign skin condition resulting in an orange-yellow hue to the skin.[1] Drinking more than 3 cups of carrot juice in a 24-hour period, over a prolonged period of time may be enough to cause the condition.[2]

Carrot juice has a uniquely sweet flavour of concentrated carrots. Unlike many juices, it is opaque. It is often consumed as a health drink. Carrots have been made into soups and juices for hundreds of years. In America carrot juice was one of the first colorants used to make cheese a darker color. https://en.wikipedia.org/wiki/Carrot_juice.

Hope you enjoyed this “Daily Wellthy” Snippet. 

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