These peanut butter cookies are soft, chewy, and absolutely delicious! Please click here for full instruction guide: Gimme Some Oven Recipes Enjoy!
INGREDIENTS:
- 2 2/3 cups all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon cornstarch
- 1 teaspoon salt
- 1 cup (2 sticks) butter, softened
- 1 cup granulated sugar
- 1 cup packed light brown sugar
- 1 cup peanut butter (smooth or crunchy)
- 2 teaspoons vanilla extract
- 2 large eggs
- (optional: 1/2 cup granulated sugar for rolling the dough balls)
FMU News: A low in this common vitamin can have an increase risk of a fatal heart attack and stroke.
Hello, A study published in the the Canadian Medical Association
Journal revealed that people low in this common vitamin
had an increase risk of a fatal heart attack and stroke.
Read today’s article for the full story… Functional Medicine University.com
Takes about 40 minutes to make these Vegetarian, Gluten free muffins:
Makes 14 muffins
1 1/8 cups Pumpkin puree
2 Large eggs
6 tbsp Maple syrup
2 1/2 cups Oats, old fashioned
3/4 cup Oats, old fashioned toasted
2 tsp Baking powder
1/2 tsp Baking soda
3 1/2 tsp Pumpkin spice
1/2 tsp Salt
2 tsp Vanilla, real
1/2 cup Walnuts
3/4 cup Coconut milk or dairy milk, canned full fat
For more info. please go to this link: Bren Did.com
FMU wishing you a wellthy day!
Want to know about an exercise that can lower blood pressure significantly? We’re talking as much as 10-20 mmHg. No, it’s not an endurance exercise. No, it’s not strength exercise. It’s actually an exercise you can do anytime and anywhere. It’s called isometrics. Isometric exercise or isometrics are a type of strength training in which the joint angle and muscle length do not change during contraction. Isometrics are done in static positions, rather than being dynamic through a range of motion. Want to learn more read the free article via this link: Your Medical Detective
Honey is a sweet, viscous food substance produced by bees and some related insects. Bees produce honey from the sugary secretions of plants (floral nectar) or from secretions of other insects such as honeydew). They do this by regurgitation, enzymatic activity, and water evaporation. Honey is collected from wild bee colonies, or from hives of domesticated bees, a practice known as beekeeping.
Honey gets its sweetness from the monosaccharides fructose and glucose, and has about the same relative sweetness as sucrose (granulated sugar). It has attractive chemical properties for baking and a distinctive flavor when used as a sweetener. Most microorganisms do not grow in honey, so sealed honey does not spoil, even after thousands of years.
Honey provides 46 calories in a serving of one tablespoon. Honey is generally safe, but may have various, potentially adverse effects or interactions upon excessive consumption, existing disease conditions, or use of prescription drugs. To read more follow this link: https://en.wikipedia.org/wiki/Honey
Functional Medicine University 
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